Finding the Right Addiction Treatment
It can be difficult to find the right kind of addiction treatment. There are so many options available from levels of care to specializations, there is a lot to consider when picking addiction treatment. When you start looking for treatment it can be helpful to look based on location, level of care, specialties, and types of therapy offered. Sites like Your Sober Solutions have wonderful directories of treatment options in various locations and with different offerings. These kinds of site can help you narrow down and sort through all the options that are available.
The first thing to consider when choosing addiction treatment is where it is located. Places like Los Angeles have more meetings per week than anywhere else in the country. Choosing to go to treatment in LA will likely mean lots of recovery resources that are easily available. You can check out this post to see the best and worst states for AA meetings. Of course, you will want to weigh this against cost of living, social support, and job opportunities in the area.
Levels of Care
The next thing to think about is what level of care you are looking for. For addiction treatment the lowest level of care is weekly outpatient therapy. The highest level of care is usually inpatient addiction treatment. Here are the usual levels of care listed from lowest to highest:
- Outpatient therapy
- Outpatient groups and individual therapy
- Intensive outpatient treatment
- Partial hospitalization program
- Inpatient addition treatment
- Medical detox
When choosing addiction treatment you will want to consider what the provider specializes in. There are many different specialties for treatment. Some facilities will admit people who are suffering from gambling addiction while others specialize in binge drinking or food addiction. You will want to take a close look at the facility you chose to make sure that they specialize in whatever you are dealing with. You can always read the bios of the people who work there to get a sense of what their backgrounds and areas of specialty are.
It is important to find out what kind of therapeutic offerings are available. When you chose addiction treatment centers you can look to see what types of therapy they offer. There are so many different therapeutic modalities so you might want to spend some time educating yourself about theories of therapy. Here are some common types of therapy offered in addiction treatment:
- Cognitive behavioral therapy
- Dialectical behavioral therapy
- Motivational interviewing
- Equine therapy
- Yoga therapy
- Eye movement desensitization and reprocessing
The ethos of a treatment center tells you what they care about. You can often figure out what the ethos is by looking at their mission statement. Some places will have a strong background in Christianity while others will take a holistic approach. You will want to know what the culture of the place is before you get help for addiction. It can be hard to buy in to your treatment if you do not agree with their ethos. If you are a staunch atheist you probably won’t want to go somewhere that is spiritual. If you are someone who loves the outdoors you probably won’t want somewhere that is mainly a hospital setting.
When thinking about where you want to go to treatment you will probably want to give some consideration to who else will be there with you. Some treatment centers are gender specific, they have all females or all males. Others places offer treatment for both genders in the same place. There are also options available that specialize in treatment for transgender or gender nonconforming people. Additionally, there are places that specialize in treating gay, lesbian, or bisexual people.
The final thing to consider when picking a treatment center is the amenities that are available. There is a huge range of amenities when it comes to treatment. Some places offer spa like facilities with massage and acupuncture available. Other places are rather humble and offer cozy accommodations for people who are not concerned with luxuries. If you are someone who needs lots of amenities take a second to look at what is offered. Some things to consider are how many people are in a room together, what ancillary services are available, and what is available on the campus.